Stop Stressing About What's For Dinner

☑️Save Money

☑️Save Time

☑️Eat Healthy(ish)

☑️ Stop Added Stress

☑️ Spend More Quality Family Time

Busy Mama Meal Plan is For:

☑️Parents who stress out when hearing the words, "What's for dinner?" The meal plan includes 4 weeks worth of dinner recipes the family will love. "What's for dinner?" will never stress you out again.

☑️Busy parents who feel like they have no time to cook: The recipes are quick to make, with tips on how to take a power hour each week to prep veggies and meat to make the rest of the week go by smoother.

☑️Families that want to save money by not throwing out food: Let's face it, scrolling through recipes to meal plan and coming up with shopping lists takes quite a bit of time that most of us don't have. So, we buy a bunch of food at the store that never gets used and goes bad. This plan takes the guessing out of your shopping. Pay for only what you will be using.

☑️Parents that want to cut down on eating fast food and frozen pizzas: Between work, babies fussing, kids in sports and other activities, too often many parents find themselves getting takeout or throwing in a frozen pizza. This meal plan takes cooking and convenience and puts them together. You may find yourself buying a jar of spaghetti sauce instead of making it from scratch to save time in your busy schedule. But what you won't find is a lot of sugars, perservatives, dyes, and more than necessary sodium.

☑️On-the-go families that still want a moment to connect with their kids: Studies have shown that parents have a desire to connect more with their kids, but admit that electronics become a norm at the dinner table. I have added in simple 10-minute games and table talk questions that can be done at the table while eating dinner to help families connect.

Testimonials

This meal plan has such cute ideas. Kids will love the recipes. Great job!

Wendy T.


This is amazing and great! I love this so much. You have taken a task that seems so simple but takes up so much time for me! We are a family that eats together and we are a family of toddlers. I have found all your recipes to be easy to make and things my toddlers will relatively eat.

Olivia W.


I loved that I didn't have to sit down and decide what to make and then put together the grocery list.

Kelly L.

Is this a diet?

The Busy Mama Family Meal Plan is not a diet. It's not a perfect way of eating. However, it is a simple family-friendly meal plan that will help save families time and money while in the kitchen and while grocery shopping. It's a realistic meal plan to help families take the family dinner back.

Do you have more than one plan?

Not yet! But I have plans to make make more!

How does this plan save me money?

The average family throws away $2200 in food each year and spends about 10% of their income on fast food each year. Much of this is because meal planning takes time and often it's too exhausting to figure out what to make after a long day at the office. The goal of this meal plan is to make your life easier where you have a game plan for dinners each each with minimal wasted food at the end of the week.

Do I have to use Instacart to order my groceries?

Absolutely not! To save time, I recommend the Instacart one-click buy option. To save money, I absolutely recommend taking the list and go grocery shopping yourself. Remember to shop sales and off-brands at your store of choice to save money.

How many meals are there?

There are four weeks worth of dinner meals. 5 meals per week to allow families to eat left overs, their own favorite meals, or enjoy eating out. During the beta test of the meal plan, 92% of those surveyed said they would rather have 5 vs. 7 meals planned out for them each week.

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Scrunchy Mama Family Meal Plan


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